TORQUE POWERLIFTING is a competitive team affiliated with the Canadian Powerlifting Federation (CPF), the Canadian Powerlifting League (CPL), and the United States Powerlifting Association (USPA).
TEAM AND TRAINING
TORQUE POWERLIFTING TEAM ($60 annual fee)
* Open to competitive lifters ONLY.
- Powerlifters looking to join a competitive atmosphere with good equipment and good training partners.
- Use of competition bars, calibrated plates, benches and racks.
- Help with meet training
- Team support on meet day
- Team training workouts
SINGLE LIFT TRAINING SESSIONS
- Get help with any of the big 3 – squat, bench, or deadlift
- Learn accessory and special exercises
- Technique and form corrections
- Programming to address weak points (overload, accessory etc.)
One of our powerlifting coaches will train you for approximately 1 hour, and will break down your technique, offer advice and cues, and ensure you’re using optimal form for power.
TORQUE Powerlifting Program Only: $100
- Get on the same program that our strongest lifters use.
- You can use this program all year as the training loads/exercises can be adapted based on your specific goals.
- Includes all accessory lifts and exercise suggestions.
- Learn how to assess your sticking points – and how to break through them.
TORQUE Peaking Program (Coaching): $299
- 9 week program designed so you’ll hit big numbers on the platform
- Includes TORQUE coaching
- Program adjustments and updates on a weekly basis
- Video assessment with your coach to assess weekly changes
- Learn how to regulate fatigue and stress levels leading up to meet day
- This program is for people who are planning to compete
- It is NOT for people new to lifting, however if you are new to COMPETING – we’re here to help
Feel free to get in contact with us for anything powerlifting related – firstname.lastname@example.org.
2018 CPF JUDGEMENT DAY
2017 TORQUE TOURNAMENT OF CHAMPIONS
2017 TORQUE TESTING DAY
2016 TORQUE BATTLE FOR CASH
2016 TORQUE POWERLIFTING CLASSIC
2015 TORQUE POWERLIFTING OPEN
2015 TORQUE CHARITY OPEN
2014 TORQUE POWERLIFTING CLASSIC