TORQUE POWERLIFTING is a competitive team affiliated with the Canadian Powerlifting Federation (CPF), the Canadian Powerlifting League (CPL), and the United States Powerlifting Association (USPA).

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TEAM AND TRAINING

TORQUE POWERLIFTING TEAM ($60 annual fee)
* Open to competitive lifters ONLY.

  • Powerlifters looking to join a competitive atmosphere with good equipment and good training partners.
  • Use of competition bars, calibrated plates, benches and racks.
  • Help with meet training
  • Team support on meet day
  • Team training workouts

SINGLE LIFT TRAINING SESSIONS

  • Get help with any of the big 3 – squat, bench, or deadlift
  • Learn accessory and special exercises
  • Technique and form corrections
  • Programming to address weak points (overload, accessory etc.)

One of our powerlifting coaches will train you for approximately 1 hour, and will break down your technique, offer advice and cues, and ensure you’re using optimal form for power.

Cost: $75+tax


TORQUE Powerlifting Program Only: $100

  • Get on the same program that our strongest lifters use.
  • You can use this program all year as the training loads/exercises can be adapted based on your specific goals.
  • Includes all accessory lifts and exercise suggestions.
  • Learn how to assess your sticking points – and how to break through them.

TORQUE Peaking Program (Coaching): $299

  • 9 week program designed so you’ll hit big numbers on the platform
  • Includes TORQUE coaching
    • Program adjustments and updates on a weekly basis
  • Video assessment with your coach to assess weekly changes
    • Learn how to regulate fatigue and stress levels leading up to meet day
  • This program is for people who are planning to compete
    • It is NOT for people new to lifting, however if you are new to COMPETING – we’re here to help

Feel free to get in contact with us for anything powerlifting related – dan@torquebarbell.com.


PAST COMPETITIONS

2018 CPF JUDGEMENT DAY

2017 TORQUE TOURNAMENT OF CHAMPIONS

2017 TORQUE TESTING DAY

2016 TORQUE BATTLE FOR CASH

2016 TORQUE POWERLIFTING CLASSIC

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2015 TORQUE POWERLIFTING OPEN

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2015 TORQUE CHARITY OPEN

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2014 TORQUE POWERLIFTING CLASSIC

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